Our Services | ProActive Life Physio

At ProActive Life Physio, we pride ourselves on providing high-quality physiotherapy care.

At our practice, we are committed to relieving your back pain and foot ailments effectively, efficiently, and comfortably no matter how small or complex the issue is. Our Physiotherapists work as a team so you can be sure you’re getting treatment for the whole problem, not just part of it. 

Physiotherapy Services

Physiotherapy

physiotherapy is a field of medicine that uses a multidisciplinary approach to help patients recover from injuries. This may include using exercises, massage, and other therapies to help the patient regain movement and improve their quality of life.

Physiotherapy Group Classes

Group physiotherapy exercise is a great way to improve your fitness and wellbeing under the guidance of a physiotherapist. This type of physiotherapy can help you recover from an injury or illness.

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Home Visits

Need physio but can't make it into the clinic? We now have home visits! Our physiotherapists will come to you.

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Cupping Therapy

Cupping therapy uses small glass cups are placed on the skin to create suction, said to promote healing by increasing blood flow to the area and removing toxins. The practice is sometimes used for conditions such as pain, digestive disorders, and respiratory conditions.

Sports Physio

Sports Physiotherapists treat injuries that occur during sporting and other physical activities. This can include strains, sprains, and dislocations. They may also provide advice on injury prevention.

Balance and Exercise Classes

Our Balance & Exercise classes help participants improve their balance and musculoskeletal fitness using a variety of equipment in our air-conditioned facilities.

Spine Manipulation

Proactive Life Physio, specialise in the treatment and ongoing management of back pain. Our spine manipulation services can help relieve pain and improve mobility.

Post Operative Physiotherapy

Post-operative physiotherapy is vital to achieving desired results from surgery. By following guidelines and protocols, your physiotherapist will help you recover quickly and safely.

Core Strengthening Exercise | Adelaide Physio and Podiatry Clinic

Core Strengthening Exercise

Core strengthening exercises can help prevent injuries and aid in recovery. These exercises can be used to improve core strength and stability.

Aged Care Physiotherapy and Podiatry

At Proactive Life Physio, we have a team of qualified physiotherapists who provide aged care services in residential facilities. We can help with a range of issues such as mobility, pain management and rehabilitation.

Ergonomics Assessment | Adelaide Physio and Podiatry Clinic

Ergonomics Assessment

An Ergonomics Assessment is performed to identify key factors that may impact an employee’s ability to work comfortably. An analysis is done of the workstation, equipment and posture to make recommendations for improvements.

Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy is a form of physiotherapy that specialises in treating disorders that affect a person's muscles and joints working together to move. This can help relieve pain, improve movement and function, and prevent further injury.

Paediatric Physiotherapy | Adelaide Physio and Podiatry Clinic

Padiatric Physiotherapy

Proactive Life Physio, offers physiotherapy services for kids. Our practitioners can help with your child’s growth, development and recovery.

Shockwave Therapy

Shockwave therapy is a popular non-invasive treatment solution for tendon, muscle and joint conditions. The local treatment enhances blood flow and cell metabolism, promoting healing.

Dry Needling

Dry needling is a therapy used to treat muscle pain. It involves inserting needles into the skin to stimulate muscles and relieve pain and it is a safe and effective treatment for majority of people.

Hand Physiotherapy

Hand therapists are physiotherapists who have special training in treating hand injuries and conditions. Treatment often includes exercises, splinting, and massage.

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Pelvic Physiotherapy

Adelaide Pelvic Physiotherapy offers expert care for pelvic health issues, including incontinence, pelvic pain, pregnancy support, and postnatal recovery. Specialized treatment plans tailored to your needs in a compassionate and professional environment.

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Physiotherapy for National Disability Insurance Scheme (NDIS)

At Proactive Life Physio, we offer NDIS physiotherapy services to help you or your child across the lifespan. We are registered for a number of support categories, including Therapeutic Support and Early Childhood Support.

Telehealth Physio

Telehealth Consult

Telehealth is when your appointment takes place with the assistance of technology, when you and your physiotherapist cannot be physically in the same place. Preferably you and your physiotherapist will be able to see each other via a video to video link.

Chronic Pain Management

The Proactive Life Physio Pain Management Program helps people with chronic pain to understand and manage their condition, improving their quality of life.

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Neurological Physiotherapy

Explore neurological physiotherapy, a specialized approach addressing nerve-related conditions affecting the brain and body. Our expert physiotherapists focus on improving muscle strength, range of motion, coordination, sensation, balance, and mobility for individuals with neurological challenges. Discover tailored care for enhanced physical function and quality of life.

Department of Veterans’ Affairs (DVA) | Adelaide Physio and Podiatry Clinic

Physio for Department of Veterans Affair (DVA)

At Proactive Life Physio, our physiotherapists registered to provide services to DVA Card holders. We bulk bill DVA card holders for all services, meaning no out-of-pocket expense for you!

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Physio Cost

At Proactive Life Physio, we provide expert physiotherapy with our highly experienced physiotherapists. Before any treatments we will discuss our prices and create a treatment plan before we treat you.

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Massage

At ProActive Life Physio, massage is often incorporated as part of our physiotherapy treatment regime. Massage is perhaps one of the oldest healing traditions.

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After Hours Physiotherapy

We are open until 8pm on weekdays and open on Saturdays and Sundays.

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NDIS Massage Therapy

Proactive Life Physio is a leading provider of NDIS massage therapy services, dedicated to enhancing the well-being of individuals through specialized care

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Physio Appointment

Ready to take the next step towards better mobility and pain relief? Book your personalized physio appointment now at ProActive Life Physio. Our expert team is here to help you regain strength, flexibility, and overall wellness.

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Hydrotherapy

Looking for Hydrotherapy near me in Adelaide? At ProActive Life Physio we use hydrotherapy pools to perform exercises and rehab.

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Functional Capacity Assessment

We perform functional capacity assessment and drug and alcohol testing for pre employment screening, return to work and other medico-legal purposes.

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Lymphedema Therapy

At our Lymphedema Clinic in Adelaide, we offer cutting-edge treatment solutions, including our new revolutionary Normatec leg compression device, designed to help you manage and alleviate the symptoms of lymphedema effectively.

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TMP Physiotherapy

Jaw Physio Adelaide has helped thousand of patients with jay dysfunction with manual therapy, jaw exercises, heat and cold therapy, and lifestyle modifications.

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Bulk Bill Physio

Bulk bill physio is available under the Chronic Disease Management (CDM) plan. If you have a chronic medical condition, you may be eligible for up to five physiotherapy sessions per calendar year under the CDM plan. Speak with your GP to see if you qualify for a referral.

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WorkCover Physio

Expert WorkCover physiotherapy services focused on injury recovery, pain management, and rehabilitation. Tailored treatment plans to help you regain strength and return to work safely and efficiently.

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Orthotics Adelaide

If you’re searching for custom made orthotics near me or feet orthotics near me, you’ve come to the right place. Orthotics are specially designed shoe inserts that provide support, alignment, and pain relief for your feet. They help correct issues like flat feet, high arches, and foot misalignment, offering long-term comfort and improving overall body posture.

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PEMF Therapy

PEMF therapy works by emitting low-frequency electromagnetic waves that penetrate the body’s cells, encouraging cellular repair and regeneration. It helps to improve circulation, reduce pain, decrease inflammation, and enhance the body's natural healing processes.

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Bowen Therapy

We proudly offer Bowen therapy, a gentle and holistic technique designed to enhance your body’s natural healing processes. Bowen therapy is ideal for addressing a variety of conditions, from musculoskeletal pain to neurological issues, making it a versatile solution for people of all ages.